self awareness

How Do You Present Yourself on Social Media?

By: Tracy Wong On: August 26, 2021 , Comments Disabled
How Do You Present Yourself on Social Media?

How Do You Present Yourself on Social Media?

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How do you present yourself on social media, such as Instagram and Facebook? Do you present yourself truthfully or in a “filtered” way? Considering these questions is important because research suggests that the way how we present ourselves on social media can have implications for our sense of self, online social experiences, and well-being.
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Sometimes Revealing Yourself Is the Way to Heal

By: Yining Long On: June 24, 2021 , , Comments Disabled
Sometimes Revealing Yourself Is the Way to Heal

Sometimes Revealing Yourself Is the Way to Heal

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As COVID-19 recedes in some parts of the world, people in many other places still need to maintain social distance. In these challenging times for all, such a state of life might easily cause us to bottle up our emotions. However, research tells us that it is beneficial to remain vulnerable.
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